Three super foods for a healthy life
It seems every site I go on these days is linking up to facebook. Now I only have to read a news story on Yahoo and it's telling everyone about it. Be afraid - be very afraid...where will it end? That naughty site you looked at while your girlfriend was down the shops? Before you know it, up in the news feed will be "Dogger Suddaby viewed 5 new profiles on UKSwingers.com". Anyway, one of the articles I read today was entitled "Superfoods you must eat" and was the usual predictable collection of various cereals, oils, fruits blah blah blah that some monks in some monastery or something swear by because they've lived to be 108 or something. The Daily Express is also a big fan of these types of stories - and every now and then comes up with some headline on the subject - presumably on a day when there's no sensational weather news to report. Oh look - here's one now: Basically it just says eat more Fruit and Veg - groundbreaking stuff! So -...