Ayres Mansion prepares for the Big Day
Hi Ho Hi Ho it's off to work we go... Except no it isn't, hurrah! No more work until after Christmas, largely due to it falling on a Sunday this year. So preparations now in full swing here at "Ayres Mansion". Today is the day of the Big Shop for Christmas and we shall be heading off to Sainsbury bright and early. I had quite an early night last night by my standards, and apart from a couple of slices of ham was very good at bedtime, no crisps or cheese balls at all yesterday. Now as you know I blatantly resist any attempts to change my diet, however I have decided I am going to try and make a difference in the New Year purely for long term health reasons. And I may as well start now. Now I've no intention of giving up all the things I love I'm just going to moderate their intake, and I'm also going to try and eat more of things I like that are recognised as being good for you, i.e. fruit - predominantly citrus fruit. Now I love pineapple, grapefruit, ...